Middletown Athletic Club

(serving the Middletown-Odessa-Townsend, Delaware Running Community since 2002)

"That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is."  - Kara Goucher


  • Home
  • Thoughts on the Run - "Seasonal Function Disorder" by Andy Shearer

Thoughts on the Run - "Seasonal Function Disorder" by Andy Shearer

May 07, 2025 8:17 PM | Anonymous member (Administrator)

It’s the most wonderful time of the yeeeeeeeeeeeeeeeeeeeeeeeeeeear.  Why, it’s late April and early May, of course.  For runners, holiday shopping season is a distant second, unless you need new (insert gear item here), then it’s definitely right now. 

So Shearer, what makes this the most wonderful time?  Well, let me tell ya!  This is the time of year when runners run.  It’s when we watch runners run.  It’s when we see and train with other runners and we run.  And of course, as the weather finally releases it’s icy grips on us… we run. 

For me, the Boston Marathon, held in mid-April, is the true passing of winter into spring.  Boston’s strong grip on the running community dates back thousands of years.  Okay, not thousands, but quite a few.  April 19, 1897, to be exact.  And since then, this singular race has embodied the ‘every runner’s dream’ mentality.  Sure, the elites are there, but it’s you and I who take center stage. 

About a week after Boston is the Penn Relays Carnival, held annually in Philadelphia.  This year’s three-day track and field meet was the 129th edition.  April 21, 1895, was the first such Meet.  This unique meet features middle school and high school athletes (quite a few from our own Small Wonder), collegians and of course, the professionals and Olympians, ALL on the same stage.  Efficiently run, entertaining in content (like the 100 year old competitors), and in our back yard.  If Boston doesn’t do it for you, the Penn Relays will.

As the coach of a local high school program, this is also the time of the year when we gear up for our own ‘championship’ run.  From the conference meet to the state meet, it’s high octane, high level competition.  My daily mantra to the team is ‘eat well, sleep well, drink well, stretch well’.  It can be the difference between a state title and not making the final roster.  Come watch the future Boston Marathoners and Olympic Hopefuls compete.

After all of that ‘watching’ and after the final thaw (and usually third grass cutting), most of us are ready to shed the sleeves and hats, and trade them in for bug and tick repellant and bare legs.  Group runs increase in size, the local racing season heats up, and generally us runners become more fluid in our movements, as our desire to move increases.  Face it, 70 degrees is a much more motivational temperature than 20.  Am I right? 

So on your next run, get that Andy Williams soundtrack rolling in your head, as you think ‘less cold’ thoughts.  And whether it’s the oval of a track, the straight shot of a 26.2 mile marathon, or watching the next generation compete, enjoy the season! 

I hope to see you on the roads, tracks and trails. 


Middletown Athletic Club is a 501(c)3 non-profit organization. 99 Willow Grove Mill Drive, Middletown, DE 19709

Powered by Wild Apricot Membership Software