Middletown Athletic Club

(serving the Middletown-Odessa-Townsend, Delaware Running Community since 2002)

"That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is."  - Kara Goucher


News

  • Check Out the Latest RRCA Keeping Pace Newsletter

    January 26, 2017 6:59 PM | Anonymous member (Administrator)

    Please take a few minutes to check out the most recent copy of the RRCA "Keeping Pace" newsletter.  This is one of the benefits of our club (being a RRCA sanctioned club).  These news letters offer interesting information on running, injury prevention and diet.  Check it out at the following link: RRCA - Keeping Pace Newsletter


  • Check Out the Latest RRCA Keeping Pace Newsletter

    December 07, 2016 6:57 PM | Anonymous member (Administrator)

    Please take a few minutes to check out the most recent copy of the RRCA "Keeping Pace" newsletter.  This is one of the benefits of our club (being a RRCA sanctioned club).  These news letters offer interesting information on running, injury prevention and diet.  Check it out at the following link: RRCA - Keeping Pace Newsletter


  • Check Out the Latest RRCA Keeping Pace Newsletter

    November 10, 2016 6:55 PM | Anonymous member (Administrator)

    Please take a few minutes to check out the most recent copy of the RRCA "Keeping Pace" newsletter.  This is one of the benefits of our club (being a RRCA sanctioned club).  These news letters offer interesting information on running, injury prevention and diet.  Check it out at the following link: RRCA - Keeping Pace Newsletter


  • Check Out the Latest RRCA Keeping Pace Newsletter

    October 20, 2016 6:52 PM | Anonymous member (Administrator)

    Please take a few minutes to check out the most recent copy of the RRCA "Keeping Pace" newsletter.  This is one of the benefits of our club (being a RRCA sanctioned club).  These news letters offer interesting information on running, injury prevention and diet.  Check it out at the following link: RRCA - Keeping Pace Newsletter


  • Check Out the Latest RRCA Keeping Pace Newsletter

    September 07, 2016 1:34 PM | Anonymous member (Administrator)

    Please take a few minutes to check out the most recent copy of the RRCA "Keeping Pace" newsletter.  This is one of the benefits of our club (being a RRCA sanctioned club).  These news letters offer interesting information on running, injury prevention and diet.  Check it out at the following link: RRCA - Keeping Pace Newsletter


  • Check Out the Latest RRCA Keeping Pace Newsletter

    August 06, 2016 1:44 PM | Anonymous member (Administrator)

    Please take a few minutes to check out the most recent copy of the RRCA "Keeping Pace" newsletter.  This is one of the benefits of our club (being a RRCA sanctioned club).  These news letters offer interesting information on running, injury prevention and diet.  Check it out at the following link: RRCA - Keeping Pace Newsletter


  • Check Out These Great Free Classes Offered by REI!

    July 14, 2016 12:38 PM | Anonymous member (Administrator)

    Here is a link to a listing of FREE classes offered by REI.  The list of classes is within driving distance of our area.  Just enter your zipcode for classes near you.  Check them out here:  REI Free Classes

  • Check Out the Latest RRCA Keeping Pace Newsletter

    July 11, 2016 3:48 PM | Anonymous member (Administrator)

    Please take a few minutes to check out the most recent copy of the RRCA "Keeping Pace" newsletter.  This is one of the benefits of our club (being a RRCA sanctioned club).  These news letters offer interesting information on running, injury prevention and diet.  Check it out at the following link: RRCA - Keeping Pace Newsletter


  • Interesting Article on Weight Loss & Interval Training

    July 10, 2016 2:23 PM | Anonymous member (Administrator)

    Here is a very interesting article on weight loss and the use of interval training.  It comes from Runtastic's Website (www.runtastic.com).  You can view the article at this location:  Weight Loss and Interval Training

  • Check Out the Latest RRCA Keeping Pace Newsletter

    June 21, 2016 8:32 PM | Anonymous member (Administrator)

    Please take a few minutes to check out the most recent copy of the RRCA "Keeping Pace" newsletter.  This is one of the benefits of our club (being a RRCA sanctioned club).  These news letters offer interesting information on running, injury prevention and diet.  Check it out at the following link:  RRCA - Keeping Pace Newsletter


Middletown Athletic Club is a 501(c)3 non-profit organization. 99 Willow Grove Mill Drive, Middletown, DE 19709

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